How to Deadlift Without Hurting Your Back
CLICK HERE for a podcast about this topic (episode 222 of Running Stronger) — I’m a huge proponent of deadlifts. Every single one of the people… Read More »How to Deadlift Without Hurting Your Back
lifting tips
Should you be lifting heavier weights?
Do you ever wonder whether you should be lifting heavier weights? If so, you’re in good company. It’s a conversation I have with a lot… Read More »Should you be lifting heavier weights?