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One-Skillet Kippers and Eggs

My friend introduced me to this meal of kippers and eggs a couple of years ago while camping. It's the perfect meal for car camping, but it's also a great breakfast for a relaxed weekend morning.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: US
Keyword: eggs, fish
Servings: 4 people

Ingredients

  • 1 6-ounce can kippers
  • 1/2 red onion thinly sliced
  • 1 red bell pepper thinly sliced
  • 4 teaspoons extra virgin olive oil for cooking the eggs
  • 4 large eggs
  • 2 Tablespoons sun-dried tomatoes
  • salt to taste
  • pepper to taste
  • toast (optional) for serving

Instructions

  • Place a heavy pan on medium heat. Once hot, pour the kipper liquid into the pan. Add the vegetables. Stir to coat everything evenly. Cook for about 5 minutes, until the vegetables are soft and start to turn translucent.
  • Break the kippers into bite-sized pieces and add them to the eggs. Then make 4 wells in the mixture and pour a teaspoon of extra virgin olive oil into the bottom of each well. Crack the eggs into the wells and turn the heat to medium-low. Sprinkle the sun-dried tomatoes across the top.
  • Cook for 5-15 minutes until the eggs are done to your liking. Just check every couple minutes to make sure they're not overcooking or burning.
  • Top with salt and pepper to taste.
    Serve with good, organic, sourdough toast if desired.