supplements

Can we please stop falling for predatory fitness BS?

by Will
October 10, 2025October 10, 2025

I ask this as someone who has been taken in by a lot of fitness bullshit. I’ve taken the life-changing supplements and bought the weird… Read More »Can we please stop falling for predatory fitness BS?

Should I be taking creatine?

by Will
February 5, 2025March 24, 2025

“Should I be taking creatine?” I hear that question almost every week. Somebody read something somewhere about how creatine is good for you and they… Read More »Should I be taking creatine?

supplements

Can we please stop falling for predatory fitness BS?

Should I be taking creatine?

Helping runners go farther and faster without injury.