Why does my shoulder hurt?
Does your shoulder hurt? If so, you’re not alone. At least once every couple of weeks, I talk to someone who’s experiencing some sort of… Read More »Why does my shoulder hurt?
rehab
Rehab Has To Be Challenging (A Story About Proximal Hamstring Tendinopathy)
Rehab has to be challenging enough to actually make a difference. Yet every week, I see people doing rehab exercises in the gym that have… Read More »Rehab Has To Be Challenging (A Story About Proximal Hamstring Tendinopathy)