“It’ll go away…”
For most of my life, I just kinda figured it hurt to do athletic stuff. Nevermind that I was failing to take care of my… Read More »“It’ll go away…”
injury
Why I No Longer Call Myself “Broken” – A Story About A Separated Shoulder
Imagine you separated your left shoulder by tripping over your own feet in a frisbee tournament. The year was 2015 and you were living in… Read More »Why I No Longer Call Myself “Broken” – A Story About A Separated Shoulder
Are you overlooking this important training tool?
Yesterday, I sprained my ankle. I was doing some warm-up hurdle jumps, came down wrong, and something popped. It’s not the worst sprain I’ve ever… Read More »Are you overlooking this important training tool?
Things Aren’t Always As They Seem
Things aren’t always as they seem. When it comes to training, a lot of things that seem like the right choice will often lead you down the… Read More »Things Aren’t Always As They Seem