{"id":994,"date":"2020-10-29T14:20:44","date_gmt":"2020-10-29T20:20:44","guid":{"rendered":"https:\/\/willfrantz.com\/staging\/6984\/?p=994"},"modified":"2020-10-29T16:02:14","modified_gmt":"2020-10-29T22:02:14","slug":"quick-chicken-curry","status":"publish","type":"post","link":"https:\/\/willfrantz.com\/staging\/6984\/quick-chicken-curry\/","title":{"rendered":"How to Make a Quick Chicken Curry w\/ Vegetables"},"content":{"rendered":"\n

This is a quick chicken curry with a bunch of vegetables. If you’ve done some meal prep, you can make this happen in 20-30 minutes, start to finish.<\/p>\n\n\nJump to Recipe<\/a>\n\n\n

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Meal Prep<\/h2>\n\n\n\n

I designed this quick sauce to be used with cooked chicken and vegetables. If you need some help, here’s a quick guide on making sheet pan chicken and vegetables for meal prep:<\/p>\n\n\n\n

How to Cook Sheet Pan Chicken and Vegetables<\/a><\/p>\n\n\n\n

You can also do this with raw chicken and vegetables, you’ll just need to add them much earlier to make sure they cook properly.<\/p>\n\n\n\n

Making the Quick Chicken Curry<\/h2>\n\n\n\n

Start by adding some coconut oil, coconut milk, canned tomatoes, and grated ginger to a large pan. You want something with tall sides. If you don’t have a big pan, go with a pot instead. Turn the pan on medium-high and keep an eye on it while you make the spice mixture.<\/p>\n\n\n\n

Measure all of the spices into a spice grinder. You can use a store-bought curry powder, but it won’t be as flavorful or vibrant.<\/p>\n\n\n\n

Grind the spices and chiles into a fairly fine powder and add that spice mixture to the pan.<\/p>\n\n\n\n

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Bring the sauce to a low boil and cook for about 10 minutes. Stir every minute or two to prevent the sauce from sticking. After about 10 minutes, the sauce should be notably thicker.<\/p>\n\n\n\n

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Then add the chicken and vegetables to the sauce and cook for another 5 minutes. The chicken and vegetables are already cooked, so you’re just trying to get everything hot and delicious.<\/p>\n\n\n\n

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After 5 minutes, you should be ready to eat.<\/p>\n\n\n\n

Serving<\/h2>\n\n\n\n

You could eat this quick chicken curry plain, or you could serve it over Basmati rice. We chose to eat it with some quinoa.<\/p>\n\n\n\n

You could also top it with some chopped cilantro for an extra burst of flavor. We didn’t have any cilantro on hand, so we tore some mint leaves and put them on top.<\/p>\n\n\n\n

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This should take 20-30 minutes, start to finish. It’s a delicious weeknight dinner.<\/p>\n\n\n

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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Quick Curry Chicken and Vegetables<\/h2>\n
<\/div>\n
This quick version of a stereotypical Indian curry carries 80% of the flavor in 20% of the time. If you've done a bit of meal prep, you can easily put this together in 20-30 minutes. Even if you haven't cooked the chicken and vegetables in advance, this is still a fast and easy way to get dinner on the table.<\/span>
<\/div>Oh, and it tastes great too.<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Main Course<\/span><\/div>
Cuisine: <\/span>Indian<\/span><\/div>
Keyword: <\/span>chicken, curry, easy, Meal Prep, quick, sauce<\/span><\/div><\/div>\n
Servings: <\/span>4<\/span> people<\/span><\/span><\/div>\n\n\n\n\n

Ingredients<\/h3>