{"id":1034,"date":"2020-10-29T16:02:37","date_gmt":"2020-10-29T22:02:37","guid":{"rendered":"https:\/\/willfrantz.com\/staging\/6984\/?p=1034"},"modified":"2020-10-30T17:51:53","modified_gmt":"2020-10-30T23:51:53","slug":"quick-chicken-burrito-bowl","status":"publish","type":"post","link":"https:\/\/willfrantz.com\/staging\/6984\/quick-chicken-burrito-bowl\/","title":{"rendered":"How to Make Quick Chicken Burrito Bowls"},"content":{"rendered":"\n<p>You can make these quick chicken burrito bowls in under 15-20 minutes. It&#8217;s a great way to get dinner on the table after a busy day at work.<\/p>\n\n\n<a href=\"#wprm-recipe-container-1039\" data-recipe=\"1039\" style=\"color: #333333;\" class=\"wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal\">Jump to Recipe<\/a>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Meal Prep<\/h2>\n\n\n\n<p>I designed this recipe to be used with cooked chicken and vegetables. If you need some help, here&#8217;s a quick guide on making sheet pan chicken and vegetables for meal prep:<\/p>\n\n\n\n<p><a href=\"https:\/\/willfrantz.com\/staging\/6984\/sheet-pan-chicken-vegetables\/\">How to Cook Sheet Pan Chicken and Vegetables<\/a><\/p>\n\n\n\n<p>You can also do this with raw chicken and vegetables, you&#8217;ll just to cook them longer in order to make sure they&#8217;re properly cooked.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Making a Quick Chicken Burrito Bowl<\/h2>\n\n\n\n<p>Making a burrito bowl is really simple if you&#8217;ve done the relevant meal prep. If you&#8217;ve done the work on the weekend, this should take 5-10 minutes when you actually want to serve it.<\/p>\n\n\n\n<p>You start by heating a couple pans on the stove with some oil. While the pans are getting hot, assemble all of your spices for your taco seasoning in a spice grinder.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Taco-Seasoning-Whole-1-768x1024.jpg\" alt=\"whole taco seasonings\" class=\"wp-image-1042\" width=\"384\" height=\"512\" srcset=\"https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Taco-Seasoning-Whole-1-768x1024.jpg 768w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Taco-Seasoning-Whole-1-225x300.jpg 225w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Taco-Seasoning-Whole-1.jpg 1000w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><\/div>\n\n\n\n<p>Then grind it into a fine powder. By now, the pans should be hot. Toss the sliced chicken and vegetables into separate pans and add some seasoning to both pans. Stir to coat everything in taco seasoning and then let it cook on medium for about 5 minutes. Stir occasionally to make sure nothing sticks.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-and-Veg-for-Chicken-Burritos-1024x768.jpg\" alt=\"chicken and vegetables for burrito bowls\" class=\"wp-image-1045\" width=\"512\" height=\"384\" srcset=\"https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-and-Veg-for-Chicken-Burritos-1024x768.jpg 1024w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-and-Veg-for-Chicken-Burritos-300x225.jpg 300w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-and-Veg-for-Chicken-Burritos-768x576.jpg 768w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-and-Veg-for-Chicken-Burritos-500x375.jpg 500w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-and-Veg-for-Chicken-Burritos.jpg 1333w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>You can also combine them in one pan to cut down on dishes&#8230;<\/figcaption><\/figure><\/div>\n\n\n\n<p>While the chicken and vegetables are getting hot, prepare the rest of your fixins.<\/p>\n\n\n\n<p>I like rice and beans in my quick chicken burrito bowls, so I take some leftover rice and beans, place them into glass containers, and heat them in the microwave until they&#8217;re warm. I also slice some romaine, grate some cheese, and halve some avocados.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Quick-Chicken-Taco-Fixins-1024x768.jpg\" alt=\"burrito bowl fixins\" class=\"wp-image-1046\" width=\"512\" height=\"384\" srcset=\"https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Quick-Chicken-Taco-Fixins-1024x768.jpg 1024w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Quick-Chicken-Taco-Fixins-300x225.jpg 300w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Quick-Chicken-Taco-Fixins-768x576.jpg 768w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Quick-Chicken-Taco-Fixins-500x375.jpg 500w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Quick-Chicken-Taco-Fixins.jpg 1333w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<p>Once everything&#8217;s hot, it&#8217;s time to assemble.<\/p>\n\n\n\n<p>I add some rice and beans to a bowl, top with a bit of cheese, and add the chicken and vegetables. Then I add some romaine and some salsa.<\/p>\n\n\n\n<p>But you can put these together however you want. It&#8217;s just like going to Chipotle. Add a little extra of the things you like and a little less of the things you don&#8217;t. Then serve with a tortilla.<\/p>\n\n\n\n<p>We tend to buy raw tortillas from the store and then cook them ourselves. They have way fewer garbage ingredients and it only takes about a minute. You can usually find these types of tortillas in the refrigerated section of the grocery store.<\/p>\n\n\n\n<p>I personally like to serve it with a runny egg and I usually melt the cheese on top of the tortilla.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-Burrito-Plate-1024x768.jpg\" alt=\"chicken burrito plate\" class=\"wp-image-1047\" width=\"512\" height=\"384\" srcset=\"https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-Burrito-Plate-1024x768.jpg 1024w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-Burrito-Plate-300x225.jpg 300w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-Burrito-Plate-768x576.jpg 768w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-Burrito-Plate-500x375.jpg 500w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-Burrito-Plate.jpg 1333w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<p>This is one of my favorite weeknight meals. I&#8217;ll usually make rice, beans, meat, and vegetables on the weekend for meal prep. So it only takes a few minutes and it tastes great.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1039\" class=\"wprm-recipe-container aligncenter\" data-recipe-id=\"1039\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-Burrito-Plate-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"chicken burrito plate\" srcset=\"https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-Burrito-Plate-150x150.jpg 150w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-Burrito-Plate-500x500.jpg 500w, https:\/\/willfrantz.com\/staging\/6984\/wp-content\/uploads\/2020\/10\/Chicken-Burrito-Plate-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/willfrantz.com\/staging\/6984\/wprm_print\/quick-chicken-burrito-bowls\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1039\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Quick Chicken Burrito Bowls<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">These burrito bowls pack a ton of flavor and take very little time. They take less than 15 minutes to put together and taste great. They&#039;re one of my favorite weeknight dinners.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mexican<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">burritos, easy, Meal Prep, quick, tacos<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n\n\n\n<div id=\"recipe-1039-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1039-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1039\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">avocado oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">divided in half<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken thighs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced, *See Note<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cooked, mixed vegetables<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">*See Note<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cooked white rice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cooked beans<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">canned black beans also work<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cheddar cheese<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">grated<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">romaine lettuce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">&quot;Taco&quot; Seasoning &#8211; **See Note<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried chile peppers<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">seeds removed, can also use 1\/2 Tbsp red chile powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cumin seed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cayenne<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">more or less to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried oregano<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Serving<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tortillas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">the kind you cook yourself are better if you can find them<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">avocado<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">yogurt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or sour cream<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">salsa<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1039-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1039-instructions-container wprm-block-text-normal\" data-recipe=\"1039\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1039-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place two pans on the stove on medium heat. Pour a tablespoon of avocado oil into each pan. While the pans are heating, place all of the spices into a spice grinder and pulse into a fine powder.<\/span><\/div><\/li><li id=\"wprm-recipe-1039-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the sliced chicken to one pan and the vegetables to the other. Add a Tablespoon of taco seasoning to the chicken and stir to combine. Add the rest of the taco seasoning to the vegetables and stir to combine. Cook for about 5 minutes until everything is hot.<\/span><\/div><\/li><li id=\"wprm-recipe-1039-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat the rice and beans, either in the microwave or on the stove. Cook the tortillas if you&#039;re using the uncooked variety.<\/span><\/div><\/li><li id=\"wprm-recipe-1039-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place 1\/2 cup of rice and 1\/2 cup of beans in each bowl. Add cheese, chicken, and vegetables. Top with romaine, salsa, avocado, yogurt, or whatever else you like. Serve with a tortilla.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-1039-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">* I designed this recipe to be used in conjunction with meal prep. If you didn&#8217;t do the prep or don&#8217;t want to, no worries. Use a few cups of mixed, chopped vegetables and 4 raw chicken thighs that you cut into strips. Increase the cooking time to 10-15 minutes to make sure everything&#8217;s cooked properly.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">** If you don&#8217;t have a large spice collection, you can always just use 1 Tbsp of store-bought taco seasoning. Try to buy one that doesn&#8217;t have a ton of salt in it since the chicken and vegetables are already salted.<\/span><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>You can make these quick chicken burrito bowls in under 15-20 minutes. It&#8217;s a great way to get dinner on the table after a busy day at work. Meal Prep I designed this recipe to be used with cooked chicken and vegetables. If you need some help, here&#8217;s a quick guide on making sheet pan&hellip;&nbsp;<a href=\"https:\/\/willfrantz.com\/staging\/6984\/quick-chicken-burrito-bowl\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">How to Make Quick Chicken Burrito Bowls<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0"},"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Make Quick Chicken Burrito Bowls - Will Frantz Health Coaching<\/title>\n<meta name=\"description\" content=\"These quick chicken burrito bowls are a great weeknight meal. 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It&#8217;s a great way to get dinner on the table after a busy day at work. Meal Prep I designed this recipe to be used with cooked chicken and vegetables. If you need some help, here&#8217;s a quick guide on making sheet pan&hellip;&nbsp;Read&hellip;","_links":{"self":[{"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/posts\/1034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/comments?post=1034"}],"version-history":[{"count":4,"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/posts\/1034\/revisions"}],"predecessor-version":[{"id":1058,"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/posts\/1034\/revisions\/1058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/media\/1045"}],"wp:attachment":[{"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/media?parent=1034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/categories?post=1034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/willfrantz.com\/staging\/6984\/wp-json\/wp\/v2\/tags?post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}