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		<title>Eat Better Now</title>
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		<description>Simple strategies to improve your nutrition and start eating better. Now.</description>
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		<copyright>© 2021 Will Frantz Health Coaching</copyright>
		<itunes:subtitle>Simple Strategies to Improve Your Nutrition</itunes:subtitle>
		<itunes:author>Will Frantz</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Simple strategies to improve your nutrition and start eating better. Now.</itunes:summary>
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			<itunes:name>Will Frantz</itunes:name>
			<itunes:email>will@willfrantz.com</itunes:email>
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		<itunes:explicit>true</itunes:explicit>
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		<googleplay:author><![CDATA[Will Frantz]]></googleplay:author>
			<googleplay:email>will@willfrantz.com</googleplay:email>			<googleplay:description>Simple strategies to improve your nutrition and start eating better. Now.</googleplay:description>
			<googleplay:explicit>Yes</googleplay:explicit>
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<item>
	<title>09 &#8211; Your &#8220;Oh Shit Plan&#8221;</title>
	<link>https://willfrantz.com/staging/6984/podcast/osp/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=osp</link>
	<pubDate>Sun, 06 Jun 2021 16:46:06 +0000</pubDate>
	<dc:creator><![CDATA[Will Frantz]]></dc:creator>
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	<description><![CDATA[*This was originally recorded as a Facebook Live* Your success isn&#8217;t determined by a perfect plan. It&#8217;s determined by what you do when your plan goes off the rails. That&#8217;s why everyone needs an OSP. Things I Mentioned: Utah Natural Meat and Milk &#8211; No affiliation. I just think they&#8217;re doing farming correctly and like&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/osp/" rel="bookmark">Read More &#187;<span class="screen-reader-text">09 &#8211; Your &#8220;Oh Shit Plan&#8221;</span></a>]]></description>
	<itunes:subtitle><![CDATA[*This was originally recorded as a Facebook Live* Your success isn&#8217;t determined by a perfect plan. It&#8217;s determined by what you do when your plan goes off the rails. That&#8217;s why everyone needs an OSP. Things I Mentioned: Utah Natural Meat]]></itunes:subtitle>
	<content:encoded><![CDATA[*This was originally recorded as a Facebook Live* Your success isn&#8217;t determined by a perfect plan. It&#8217;s determined by what you do when your plan goes off the rails. That&#8217;s why everyone needs an OSP. Things I Mentioned: Utah Natural Meat and Milk &#8211; No affiliation. I just think they&#8217;re doing farming correctly and like&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/osp/" rel="bookmark">Read More &#187;<span class="screen-reader-text">09 &#8211; Your &#8220;Oh Shit Plan&#8221;</span></a>]]></content:encoded>
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	<itunes:summary><![CDATA[*This was originally recorded as a Facebook Live* Your success isn&#8217;t determined by a perfect plan. It&#8217;s determined by what you do when your plan goes off the rails. That&#8217;s why everyone needs an OSP. Things I Mentioned: Utah Natural Meat and Milk &#8211; No affiliation. I just think they&#8217;re doing farming correctly and like&#8230;&#160;Read More &#187;09 &#8211; Your &#8220;Oh Shit Plan&#8221;]]></itunes:summary>
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		<title>09 &#8211; Your &#8220;Oh Shit Plan&#8221;</title>
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	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:32</itunes:duration>
	<itunes:author><![CDATA[Will Frantz]]></itunes:author>	<googleplay:description><![CDATA[*This was originally recorded as a Facebook Live* Your success isn&#8217;t determined by a perfect plan. It&#8217;s determined by what you do when your plan goes off the rails. That&#8217;s why everyone needs an OSP. Things I Mentioned: Utah Natural Meat and Milk &#8211; No affiliation. I just think they&#8217;re doing farming correctly and like&#8230;&#160;Read More &#187;09 &#8211; Your &#8220;Oh Shit Plan&#8221;]]></googleplay:description>
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	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>08 &#8211; Protein: Your First Step (Probably)</title>
	<link>https://willfrantz.com/staging/6984/podcast/08-protein-most-likely-your-first-step/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=08-protein-most-likely-your-first-step</link>
	<pubDate>Sat, 05 Jun 2021 16:46:00 +0000</pubDate>
	<dc:creator><![CDATA[Will Frantz]]></dc:creator>
	<guid isPermaLink="false">https://willfrantz.com/staging/6984/?post_type=podcast&#038;p=1233</guid>
	<description><![CDATA[Protein is the place I start with most people. When someone comes to me for help and we take the time to look at a food journal, the first thing I typically see is under-consumption of protein. In this short episode, I talk about: Why protein matters How much you should be eating Where to&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/08-protein-most-likely-your-first-step/" rel="bookmark">Read More &#187;<span class="screen-reader-text">08 &#8211; Protein: Your First Step (Probably)</span></a>]]></description>
	<itunes:subtitle><![CDATA[Protein is the place I start with most people. When someone comes to me for help and we take the time to look at a food journal, the first thing I typically see is under-consumption of protein. In this short episode, I talk about: Why protein matters How]]></itunes:subtitle>
	<content:encoded><![CDATA[Protein is the place I start with most people. When someone comes to me for help and we take the time to look at a food journal, the first thing I typically see is under-consumption of protein. In this short episode, I talk about: Why protein matters How much you should be eating Where to&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/08-protein-most-likely-your-first-step/" rel="bookmark">Read More &#187;<span class="screen-reader-text">08 &#8211; Protein: Your First Step (Probably)</span></a>]]></content:encoded>
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	<itunes:summary><![CDATA[Protein is the place I start with most people. When someone comes to me for help and we take the time to look at a food journal, the first thing I typically see is under-consumption of protein. In this short episode, I talk about: Why protein matters How much you should be eating Where to&#8230;&#160;Read More &#187;08 &#8211; Protein: Your First Step (Probably)]]></itunes:summary>
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		<title>08 &#8211; Protein: Your First Step (Probably)</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:27</itunes:duration>
	<itunes:author><![CDATA[Will Frantz]]></itunes:author>	<googleplay:description><![CDATA[Protein is the place I start with most people. When someone comes to me for help and we take the time to look at a food journal, the first thing I typically see is under-consumption of protein. In this short episode, I talk about: Why protein matters How much you should be eating Where to&#8230;&#160;Read More &#187;08 &#8211; Protein: Your First Step (Probably)]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>07 &#8211; No More Food Shame</title>
	<link>https://willfrantz.com/staging/6984/podcast/nofoodshame/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nofoodshame</link>
	<pubDate>Fri, 28 May 2021 21:48:38 +0000</pubDate>
	<dc:creator><![CDATA[Will Frantz]]></dc:creator>
	<guid isPermaLink="false">https://willfrantz.com/staging/6984/?post_type=podcast&#038;p=1213</guid>
	<description><![CDATA[*This was originally recorded as a Facebook Live* The donut, or the pizza, or the burger isn&#8217;t ruining all of your progress. The shame you feel about eating it does. In this podcast, I talk about everyone&#8217;s least favorite topic &#8211; shame. The shame is destroying your progress, and your enjoyment of what you&#8217;re eating.&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/nofoodshame/" rel="bookmark">Read More &#187;<span class="screen-reader-text">07 &#8211; No More Food Shame</span></a>]]></description>
	<itunes:subtitle><![CDATA[*This was originally recorded as a Facebook Live* The donut, or the pizza, or the burger isn&#8217;t ruining all of your progress. The shame you feel about eating it does. In this podcast, I talk about everyone&#8217;s least favorite topic &#8211; shame.]]></itunes:subtitle>
	<content:encoded><![CDATA[*This was originally recorded as a Facebook Live* The donut, or the pizza, or the burger isn&#8217;t ruining all of your progress. The shame you feel about eating it does. In this podcast, I talk about everyone&#8217;s least favorite topic &#8211; shame. The shame is destroying your progress, and your enjoyment of what you&#8217;re eating.&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/nofoodshame/" rel="bookmark">Read More &#187;<span class="screen-reader-text">07 &#8211; No More Food Shame</span></a>]]></content:encoded>
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	<itunes:summary><![CDATA[*This was originally recorded as a Facebook Live* The donut, or the pizza, or the burger isn&#8217;t ruining all of your progress. The shame you feel about eating it does. In this podcast, I talk about everyone&#8217;s least favorite topic &#8211; shame. The shame is destroying your progress, and your enjoyment of what you&#8217;re eating.&#8230;&#160;Read More &#187;07 &#8211; No More Food Shame]]></itunes:summary>
	<itunes:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></itunes:image>
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		<title>07 &#8211; No More Food Shame</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:29</itunes:duration>
	<itunes:author><![CDATA[Will Frantz]]></itunes:author>	<googleplay:description><![CDATA[*This was originally recorded as a Facebook Live* The donut, or the pizza, or the burger isn&#8217;t ruining all of your progress. The shame you feel about eating it does. In this podcast, I talk about everyone&#8217;s least favorite topic &#8211; shame. The shame is destroying your progress, and your enjoyment of what you&#8217;re eating.&#8230;&#160;Read More &#187;07 &#8211; No More Food Shame]]></googleplay:description>
	<googleplay:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>06 &#8211; Start with Identification</title>
	<link>https://willfrantz.com/staging/6984/podcast/identification/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=identification</link>
	<pubDate>Fri, 28 May 2021 21:07:53 +0000</pubDate>
	<dc:creator><![CDATA[Will Frantz]]></dc:creator>
	<guid isPermaLink="false">https://willfrantz.com/staging/6984/?post_type=podcast&#038;p=1212</guid>
	<description><![CDATA[*This was originally recorded as a Facebook Live* When most of us start a new diet or exercise program, we skip one KEY step: IDENTIFICATION We feel motivated and get rolling on a new program, but we don&#8217;t really know our starting point. It&#8217;s one of the primary reasons that we can&#8217;t create success. In&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/identification/" rel="bookmark">Read More &#187;<span class="screen-reader-text">06 &#8211; Start with Identification</span></a>]]></description>
	<itunes:subtitle><![CDATA[*This was originally recorded as a Facebook Live* When most of us start a new diet or exercise program, we skip one KEY step: IDENTIFICATION We feel motivated and get rolling on a new program, but we don&#8217;t really know our starting point. It&#8217;s]]></itunes:subtitle>
	<content:encoded><![CDATA[*This was originally recorded as a Facebook Live* When most of us start a new diet or exercise program, we skip one KEY step: IDENTIFICATION We feel motivated and get rolling on a new program, but we don&#8217;t really know our starting point. It&#8217;s one of the primary reasons that we can&#8217;t create success. In&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/identification/" rel="bookmark">Read More &#187;<span class="screen-reader-text">06 &#8211; Start with Identification</span></a>]]></content:encoded>
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	<itunes:summary><![CDATA[*This was originally recorded as a Facebook Live* When most of us start a new diet or exercise program, we skip one KEY step: IDENTIFICATION We feel motivated and get rolling on a new program, but we don&#8217;t really know our starting point. It&#8217;s one of the primary reasons that we can&#8217;t create success. In&#8230;&#160;Read More &#187;06 &#8211; Start with Identification]]></itunes:summary>
	<itunes:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></itunes:image>
	<image>
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		<title>06 &#8211; Start with Identification</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:23</itunes:duration>
	<itunes:author><![CDATA[Will Frantz]]></itunes:author>	<googleplay:description><![CDATA[*This was originally recorded as a Facebook Live* When most of us start a new diet or exercise program, we skip one KEY step: IDENTIFICATION We feel motivated and get rolling on a new program, but we don&#8217;t really know our starting point. It&#8217;s one of the primary reasons that we can&#8217;t create success. In&#8230;&#160;Read More &#187;06 &#8211; Start with Identification]]></googleplay:description>
	<googleplay:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>05 &#8211; BONUS: Exercise vs. Movement</title>
	<link>https://willfrantz.com/staging/6984/podcast/bonus-evm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bonus-evm</link>
	<pubDate>Fri, 28 May 2021 20:15:25 +0000</pubDate>
	<dc:creator><![CDATA[Will Frantz]]></dc:creator>
	<guid isPermaLink="false">https://willfrantz.com/staging/6984/?post_type=podcast&#038;p=1210</guid>
	<description><![CDATA[*This was originally recorded as a Facebook Live* This episode, we&#8217;re taking a quick break from food and nutrition to talk about fitness. Exercise and movement are different. Both are key to an optimally healthy life in the modern world, but I would argue movement is more important. Unfortunately, most of us spend the majority&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/bonus-evm/" rel="bookmark">Read More &#187;<span class="screen-reader-text">05 &#8211; BONUS: Exercise vs. Movement</span></a>]]></description>
	<itunes:subtitle><![CDATA[*This was originally recorded as a Facebook Live* This episode, we&#8217;re taking a quick break from food and nutrition to talk about fitness. Exercise and movement are different. Both are key to an optimally healthy life in the modern world, but I woul]]></itunes:subtitle>
	<content:encoded><![CDATA[*This was originally recorded as a Facebook Live* This episode, we&#8217;re taking a quick break from food and nutrition to talk about fitness. Exercise and movement are different. Both are key to an optimally healthy life in the modern world, but I would argue movement is more important. Unfortunately, most of us spend the majority&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/bonus-evm/" rel="bookmark">Read More &#187;<span class="screen-reader-text">05 &#8211; BONUS: Exercise vs. Movement</span></a>]]></content:encoded>
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	<itunes:summary><![CDATA[*This was originally recorded as a Facebook Live* This episode, we&#8217;re taking a quick break from food and nutrition to talk about fitness. Exercise and movement are different. Both are key to an optimally healthy life in the modern world, but I would argue movement is more important. Unfortunately, most of us spend the majority&#8230;&#160;Read More &#187;05 &#8211; BONUS: Exercise vs. Movement]]></itunes:summary>
	<itunes:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></itunes:image>
	<image>
		<url>https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png</url>
		<title>05 &#8211; BONUS: Exercise vs. Movement</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:08</itunes:duration>
	<itunes:author><![CDATA[Will Frantz]]></itunes:author>	<googleplay:description><![CDATA[*This was originally recorded as a Facebook Live* This episode, we&#8217;re taking a quick break from food and nutrition to talk about fitness. Exercise and movement are different. Both are key to an optimally healthy life in the modern world, but I would argue movement is more important. Unfortunately, most of us spend the majority&#8230;&#160;Read More &#187;05 &#8211; BONUS: Exercise vs. Movement]]></googleplay:description>
	<googleplay:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>04 &#8211; Results vs Success</title>
	<link>https://willfrantz.com/staging/6984/podcast/resultsvsucess/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=resultsvsucess</link>
	<pubDate>Fri, 28 May 2021 19:53:39 +0000</pubDate>
	<dc:creator><![CDATA[Will Frantz]]></dc:creator>
	<guid isPermaLink="false">https://willfrantz.com/staging/6984/?post_type=podcast&#038;p=1208</guid>
	<description><![CDATA[*This was originally recorded as a Facebook Live* Results and success are different. Results are short-term. Success is long-term. Most of us chase results instead of creating success. That&#8217;s what I did for a very long time. That&#8217;s why we keep ending up in the same place, year after year. Unless you&#8217;re really lucky and&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/resultsvsucess/" rel="bookmark">Read More &#187;<span class="screen-reader-text">04 &#8211; Results vs Success</span></a>]]></description>
	<itunes:subtitle><![CDATA[*This was originally recorded as a Facebook Live* Results and success are different. Results are short-term. Success is long-term. Most of us chase results instead of creating success. That&#8217;s what I did for a very long time. That&#8217;s why we kee]]></itunes:subtitle>
	<content:encoded><![CDATA[*This was originally recorded as a Facebook Live* Results and success are different. Results are short-term. Success is long-term. Most of us chase results instead of creating success. That&#8217;s what I did for a very long time. That&#8217;s why we keep ending up in the same place, year after year. Unless you&#8217;re really lucky and&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/resultsvsucess/" rel="bookmark">Read More &#187;<span class="screen-reader-text">04 &#8211; Results vs Success</span></a>]]></content:encoded>
	<enclosure url="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/04-Results-vs-Success-Final.mp3" length="7614474" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[*This was originally recorded as a Facebook Live* Results and success are different. Results are short-term. Success is long-term. Most of us chase results instead of creating success. That&#8217;s what I did for a very long time. That&#8217;s why we keep ending up in the same place, year after year. Unless you&#8217;re really lucky and&#8230;&#160;Read More &#187;04 &#8211; Results vs Success]]></itunes:summary>
	<itunes:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></itunes:image>
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		<title>04 &#8211; Results vs Success</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:57</itunes:duration>
	<itunes:author><![CDATA[Will Frantz]]></itunes:author>	<googleplay:description><![CDATA[*This was originally recorded as a Facebook Live* Results and success are different. Results are short-term. Success is long-term. Most of us chase results instead of creating success. That&#8217;s what I did for a very long time. That&#8217;s why we keep ending up in the same place, year after year. Unless you&#8217;re really lucky and&#8230;&#160;Read More &#187;04 &#8211; Results vs Success]]></googleplay:description>
	<googleplay:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>03 &#8211; Why I Hate Weight Loss Goals</title>
	<link>https://willfrantz.com/staging/6984/podcast/weightlossgoals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weightlossgoals</link>
	<pubDate>Fri, 28 May 2021 19:06:07 +0000</pubDate>
	<dc:creator><![CDATA[Will Frantz]]></dc:creator>
	<guid isPermaLink="false">https://willfrantz.com/staging/6984/?post_type=podcast&#038;p=1201</guid>
	<description><![CDATA[*This was originally recorded as a Facebook Live* Weight is a useful measurement. It&#8217;s not a great goal. In this episode, I talk about why I don&#8217;t like weight as a goal, in-and-of itself &#8211; even though I like it as a measurement. NOTE:Sorry about the last few seconds of this episode.The audio cut out&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/weightlossgoals/" rel="bookmark">Read More &#187;<span class="screen-reader-text">03 &#8211; Why I Hate Weight Loss Goals</span></a>]]></description>
	<itunes:subtitle><![CDATA[*This was originally recorded as a Facebook Live* Weight is a useful measurement. It&#8217;s not a great goal. In this episode, I talk about why I don&#8217;t like weight as a goal, in-and-of itself &#8211; even though I like it as a measurement. NOTE:So]]></itunes:subtitle>
	<content:encoded><![CDATA[*This was originally recorded as a Facebook Live* Weight is a useful measurement. It&#8217;s not a great goal. In this episode, I talk about why I don&#8217;t like weight as a goal, in-and-of itself &#8211; even though I like it as a measurement. NOTE:Sorry about the last few seconds of this episode.The audio cut out&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/weightlossgoals/" rel="bookmark">Read More &#187;<span class="screen-reader-text">03 &#8211; Why I Hate Weight Loss Goals</span></a>]]></content:encoded>
	<enclosure url="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/03-Why-I-Hate-Weight-Loss-Goals-Final.mp3" length="7107775" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[*This was originally recorded as a Facebook Live* Weight is a useful measurement. It&#8217;s not a great goal. In this episode, I talk about why I don&#8217;t like weight as a goal, in-and-of itself &#8211; even though I like it as a measurement. NOTE:Sorry about the last few seconds of this episode.The audio cut out&#8230;&#160;Read More &#187;03 &#8211; Why I Hate Weight Loss Goals]]></itunes:summary>
	<itunes:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></itunes:image>
	<image>
		<url>https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png</url>
		<title>03 &#8211; Why I Hate Weight Loss Goals</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:25</itunes:duration>
	<itunes:author><![CDATA[Will Frantz]]></itunes:author>	<googleplay:description><![CDATA[*This was originally recorded as a Facebook Live* Weight is a useful measurement. It&#8217;s not a great goal. In this episode, I talk about why I don&#8217;t like weight as a goal, in-and-of itself &#8211; even though I like it as a measurement. NOTE:Sorry about the last few seconds of this episode.The audio cut out&#8230;&#160;Read More &#187;03 &#8211; Why I Hate Weight Loss Goals]]></googleplay:description>
	<googleplay:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>02 &#8211; My Story</title>
	<link>https://willfrantz.com/staging/6984/podcast/mystory/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mystory</link>
	<pubDate>Fri, 28 May 2021 18:53:55 +0000</pubDate>
	<dc:creator><![CDATA[Will Frantz]]></dc:creator>
	<guid isPermaLink="false">https://willfrantz.com/staging/6984/?post_type=podcast&#038;p=1195</guid>
	<description><![CDATA[*This was originally recorded as a Facebook Live* This is my story.Why I got back on social media after a 2-3 year gap.Why I got into health coaching at the age of 30.Why I do what I do and what I&#8217;m really trying to achieve. This one was very difficult for me to do, especially&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/mystory/" rel="bookmark">Read More &#187;<span class="screen-reader-text">02 &#8211; My Story</span></a>]]></description>
	<itunes:subtitle><![CDATA[*This was originally recorded as a Facebook Live* This is my story.Why I got back on social media after a 2-3 year gap.Why I got into health coaching at the age of 30.Why I do what I do and what I&#8217;m really trying to achieve. This one was very diffi]]></itunes:subtitle>
	<content:encoded><![CDATA[*This was originally recorded as a Facebook Live* This is my story.Why I got back on social media after a 2-3 year gap.Why I got into health coaching at the age of 30.Why I do what I do and what I&#8217;m really trying to achieve. This one was very difficult for me to do, especially&#8230;&#160;<a href="https://willfrantz.com/staging/6984/podcast/mystory/" rel="bookmark">Read More &#187;<span class="screen-reader-text">02 &#8211; My Story</span></a>]]></content:encoded>
	<enclosure url="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/02-My-Story-Final.mp3" length="14253799" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[*This was originally recorded as a Facebook Live* This is my story.Why I got back on social media after a 2-3 year gap.Why I got into health coaching at the age of 30.Why I do what I do and what I&#8217;m really trying to achieve. This one was very difficult for me to do, especially&#8230;&#160;Read More &#187;02 &#8211; My Story]]></itunes:summary>
	<itunes:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></itunes:image>
	<image>
		<url>https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png</url>
		<title>02 &#8211; My Story</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:01</itunes:duration>
	<itunes:author><![CDATA[Will Frantz]]></itunes:author>	<googleplay:description><![CDATA[*This was originally recorded as a Facebook Live* This is my story.Why I got back on social media after a 2-3 year gap.Why I got into health coaching at the age of 30.Why I do what I do and what I&#8217;m really trying to achieve. This one was very difficult for me to do, especially&#8230;&#160;Read More &#187;02 &#8211; My Story]]></googleplay:description>
	<googleplay:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>01 &#8211; Eat Better Now Intro</title>
	<link>https://willfrantz.com/staging/6984/podcast/podcastintro/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=podcastintro</link>
	<pubDate>Thu, 27 May 2021 22:05:00 +0000</pubDate>
	<dc:creator><![CDATA[Will Frantz]]></dc:creator>
	<guid isPermaLink="false">https://willfrantz.com/staging/6984/?post_type=podcast&#038;p=1227</guid>
	<description><![CDATA[A short episode on why I decided to create a podcast and what I&#8217;m hoping to achieve. Thanks for listening!]]></description>
	<itunes:subtitle><![CDATA[A short episode on why I decided to create a podcast and what I&#8217;m hoping to achieve. Thanks for listening!]]></itunes:subtitle>
	<content:encoded><![CDATA[A short episode on why I decided to create a podcast and what I&#8217;m hoping to achieve. Thanks for listening!]]></content:encoded>
	<enclosure url="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/01-Intro.mp3" length="937073" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A short episode on why I decided to create a podcast and what I&#8217;m hoping to achieve. Thanks for listening!]]></itunes:summary>
	<itunes:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></itunes:image>
	<image>
		<url>https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png</url>
		<title>01 &#8211; Eat Better Now Intro</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:46</itunes:duration>
	<itunes:author><![CDATA[Will Frantz]]></itunes:author>	<googleplay:description><![CDATA[A short episode on why I decided to create a podcast and what I&#8217;m hoping to achieve. Thanks for listening!]]></googleplay:description>
	<googleplay:image href="https://willfrantz.com/staging/6984/wp-content/uploads/2021/05/Eat-Better-Now-Podcast-Cover-300.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
